Matcha Green Tea
Ok so its pretty green I know but what is it? Matcha is a specially powdered green tea from Japan that they use in the Japanese Tea Ceremony. The Japanese call it Chado or The Way of Tea. In the ceremony they always serve a sweet first before sipping your Matcha as a symbol to take in the sweetness of life before the bitterness. This implies that the tea is bitter however a good quality Matcha is sweeter and grassy tasting.
There are several things that distinguish Matcha from other tea's. One is that it is powdered. First they take a finished Tencha leaf (high grade green tea harvested by hand) which is only picked in May and powder it. The process of powdering the tea is very important. This is done in a granite stone mill. It is very important that it is done slowly as to not create too much heat and kill the properties of the tea. Another distinguishing factor about Matcha is that it is shade grown. They cover the tea fields with a canopy to create shade. Shade grown tea produces many effects. One is that it creates more caffeine. When there is more shade there are more bugs and caffeine is an insect repellent so the bush pushes out more caffeine to protect itself. Thus, Matcha has more caffeine than other green tea's. Another effect of being shade grown is that it produces more l-theanine (builds immune system and creates a calming affect), more chlorophyll, and the bush pulls more nutrients from the soil. Matcha has these health benefits plus other benefits of green tea. Years of research has found that a high vitamin and antioxidant content have made green tea effective in treating stomach disorders, vomiting, and diarrhea, as well as calming nerves, raising good cholesterol while lowering bad cholesterol, and even preventing dental cavities. Perhaps the most intriguing health benefit of Matcha is green tea's ability to prevent cancer and to slow the process of aging.Come in and try one or make your own!Tea Grotto Matcha Drink (blended 16 oz)1tbsp of Matcha
2 tbsp of Agave
9 ounces of milk or soy
14 ounces of iceAdd ingredients to blender and blend use more ice if you want it thickerTea Grotto Matcha Drink (iced 16 oz) -more Matcha flavor
1tbsp of Matcha
2 tbsp of Agave
15 ounces of milk or soy also wonderful with almond milk
1 ounce of water that is just before boiling. Boiling water is too hot and you lose its health propertiesadd matcha to hot water and blend in blender. If you skip this step the drink takes on a chalky texture :(
add agave and disolve
add milk or soy and pour over iceTea Grotto Matcha Drink (warm)
1tbsp of Matcha
8 ounces of warm milk or soy
8 ounces of warm water
2 tbsp of agaveFirst blend matcha and warm water in blender then add agave and next warm soy or milkDrinking Matcha daily is good preventative medicine!!



